Effects of blue light exposure reduced with lutein and zeaxanthin

Benefits of lutein and zeaxanthin supplementation on blue-absorbing macular pigment, sleep quality and visual performance The results of the study were published in Foods. The macular carotenoids, lutein and zeaxanthin isomers, are known as high-energy blue light filters. Blue light penetrates deep into the eye and can cause the formation of free radicals. In the […]

Lutein levels in the eye linked to higher achievement in children

Two recent studies demonstrated that children who do better in school have higher lutein levels in the eye. Even after taking in consideration other factors including IQ, gender, body composition and physical fitness, children that had higher lutein levels did better on cognition tests and performed better academically. In the first study, researchers measured lutein […]

Optometrists more likely than ophthalmologists to recommend eye supplements

A recent study was conducted among Swedish optometrists and ophthalmologists that examined use of nutritional supplements, dietary advice, smoking and eye diseases and strength of evidence and the sources of information used for supplement recommendations. Optometrists responded at a much higher rate to the questionnaire used in the study at a rate of 40.3% compared […]

Vision benefits of resveratrol

Recently, Chinese researchers have verified that the polyphenol metabolites found in resveratrol are able to cross protective barriers and offer potential benefits to help protect vision. The polyphenol metabolites were found in the outer and the inner structures of the human eye. Researchers examined 35 eyes of men and women who were undergoing eye surgery […]

Americans’ Greatest Health Fear? Going Blind

A study conducted by the Wilmer Eye Institute at Johns Hopkins University School of Medicine found that most Americans deem loss of vision as the worst thing that could happen to them even when compared to memory loss, loss of speech, hearing or loss of limb or having HIV/AIDS. Despite the fact that most Americans […]

Mediterranean diet lessens AMD risk

The Mediterranean diet has long been lauded for its confirmed health benefits and now offering protection against age-related macular degeneration can be added to its list of benefits. Fruits, vegetables, whole grains, legumes, nuts, fish and limited red meat and butter are the hallmarks of the Mediterranean diet. The University of Coimbra in Portugal launched […]

Lutemax 2020 featured in R.B.I. Vision Performance

The results of the first LAMA (Lutein, Vision and Mental Acuity) study showed that the combination of three macular carotenoids – lutein, zeaxanthin, and mesozeaxanthin – may increase the macular pigment ocular density (MPOD) even faster than previous studies had demonstrated. This study showed that in just a period of eight weeks, the MPOD of study […]

Broccoli-related compound benefits Macular Degeneration

A compound found in broccoli known as indole-3-carbinol (I3C) is currently being researched for it’s potential in preventing cancer and researchers are also hopeful it can be used to treat AMD. I3C activates the AhR protein, which clears environmental toxins from cells. Researchers noted that mice that were deficient in AhR developed an eye condition […]

Zeaxanthin a hit for MLB players

Major Leage Baseball players know that having great skills won’t get you very far if your vision and ability to focus on the ball is not optimal. Sensitivity to light and squinting can diminish a player’s abilities. Researchers at the University of Georgia have discovered that daily consumption of zeaxanthin, which is found in many […]

Daily cup of coffee helps protect eyes

For people who don’t indulge in a daily cup of coffee, they might want to consider picking up the habit. Cornell University researchers have found that drinking coffee protects the eyes from retinal degeneration caused by aging, diabetes and glaucoma. Coffee contains a powerful antioxidant known as chlorogenic acid (CLA) and this helps to grab […]